Fall Shopping Alert


Madewell is my store du jour these days. In fact, lately, it’s a given with my family and friends – when they ask about an article of clothing I’m wearing, I just give them the look. The “why-are-you-even-asking-that-question-you-know-I-am-going-to-say-Madewell” look.

Well, they have a great fall promotion going on right now.



Oh my gah, run, don’t walk. The promotion goes through September 22nd. Here are some of my faves.


Wellness in Motherhood



The Eighty Twenty (which has been a favorite website for awhile now – I love their outlook on the 80/20 way of living…) recently introduced a new feature called Wellness in Motherhood, and interviewed me for the series. (I’m honored, thank you!)

You can check out the interview here – we talked about being a mama, the importance of eating right and taking care of your body, and living with Lyme disease. I hope you enjoy!

photo credit: Aurelia D’Amore


Mindful Monday: Promise Yourself



Promise yourself

To be so strong
that nothing can disturb your peace of mind.

(But remember that a worried mind is not necessarily a sign of weakness. It’s a sign of being HUMAN.)

To talk health, happiness, and prosperity
to every person you meet.

(But never be afraid to share your struggles with people you trust. Pushing your deepest, darkest fears and insecurities into the pit of your stomach is isolation at its worst. We are all here to love and accept each other.)

To make all your friends feel
that there is something worthwhile in them.

(Because there absolutely is.)

To look at the sunny side of everything
and make your optimism come true.

(But know that it’s human to feel scared/defeated/lonely sometimes.)

To think only the best, to work only for the best,
and to expect only the best.

(Did you try your best? Or close to your best? You deserve a round of applause. Be proud of your efforts.)

To be just as enthusiastic about the success of others
as you are about your own.

(Absolutely. Isn’t it amazing what people can do?!)

To forget the mistakes of the past
and press on to the greater achievements of the future.

(Maybe not forget, but FORGIVE. I forgive myself on a daily basis. On some days, hourly.)

To wear a cheerful countenance at all times
and give every living creature you meet a smile.

(You’re never fully dressed without a smile. But if your heart feels like it’s breaking wide open, it’s okay to be sad too. It’s also more than okay to talk to someone about it.)

To give so much time to the improvement of yourself
that you have no time to criticize others.

(I’m going to let you in on a little secret. You are perfect just the way you are, so keep your chin up.)

To be too large for worry, too noble for anger, too strong for fear,
and too happy to permit the presence of trouble.

(But we all have our “off” days. It’s okay. Dust yourself off. Tomorrow’s a brand new day.)

To think well of yourself and to proclaim this fact to the world,
not in loud words but great deeds.

(The world hungers for great deeds.)

To live in faith that the whole world is on your side
so long as you are true to the best that is in you.


-Christian D. Larson, Your Forces and How to Use Them

(With my thoughts in parentheses…)

image credit: martina furlong


Odds and Ends



1. I know I just left California, but I think my first vacation needs to be Big Sur. Maybe a little visit to here.

2. “I’ve heard it said that every day you need half an hour of quiet time for yourself, or your Self, unless you’re incredibly busy and stressed, in which case you need an hour. I promise you, it is there. Fight tooth and nail to find time, to make it. It is our true wealth, this moment, this hour, this day.” Preach, Anne Lamott.

3. A 7-day smartphone detox. Could you do it?

4. This is such a great idea. Friday night dinners FTW.

5. Mamas of the kindergarten crew, can you relate?


7. Yep, you’ve been doing wrong. Bring on the fat!

8. Confession, I had to google “Tinder.” Pretty funny.

9. Nice, Louboutin. “Nude” comes in all different shades.

10. Adam Levine KILLED these impressions. I’ve watched 11,000 times.

11. Fascinating look at ballerinas prepping their pointe shoes.

12. Tears running down my face – this is pure comedic GOLD. Tell me you haven’t read comments like these on recipe blogs.

13. Pssst – you’ve been cuffing your shirtsleeves ALL WRONG.

14. What’s the craziest way a Starbucks barista has spelled your name? Mind game!

photo credit: Kate Holstein