Your Favorite Things - Lifestyle/Fitness Edition

Your Favorite Things – Lifestyle/Fitness Edition

Ever wonder what products mentioned on this blog are the most popular? One of my favorite things about blogging is doing a deep dive into my analytics at the end of each month to see what’s resonating with you, and I thought I might share…

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Ultimate Wellness Guide to Laguna Beach

This post is in partnership with Visit Laguna, whom I’ve worked with for years and completely adore. Be sure to check out their Pathway to Zen featuring yours truly! Photos by Greer Inez. Laguna Beach is my home away from home, and I’ve spent years…

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Best Podcasts! (And a bit about my exercise routine.)

Every weekday morning, I walk 3-4 miles. It’s something I’ve done since the start of summer and I, by the grace of something or other, have completely stuck with it. #praisebe If you’ve followed me for any length of time, you know that I’m pretty…

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Pain and Patience

I visited my yoga studio for the first time in three weeks yesterday. Upon arriving, my teacher asked how my injury was, and I told her I was very much improved and ready to dive back in. She looked and me and said, “Sarah, you…

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Cupping for Sciatica and/or Lower Back Pain

Recently, my sister opened the coolest Pilates and circuit training studio called Beyond Studios here in Oklahoma City. Super exciting. So exciting, actually, that I got a little too eager and slightly overdid it for the first two weeks. And let’s be honest, I think…

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best workout capris leggings sport bras

The Best Workout Clothing

Do you remember the days when only a very few workout apparel companies existed? And none of them were super exciting nor particularly attractive to wear? Yeah, well, those days are over, as it seems every week a new retailer jumps on the scene. I,…

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