Best Things I Bought in 2020

2020. What can I even say about 2020? Good riddance, perhaps? Considering the vast majority of my time was spent at home, my purchases and spending habits definitely shifted, and looking back, none of my most-used purchases were beauty or style-related this year. Unsurprisingly, they were food, drink, and wellness-related so I thought I would […]

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Your Favorite Things - Lifestyle/Fitness Edition

Your Favorite Things – Lifestyle/Fitness Edition

Ever wonder what products mentioned on this blog are the most popular? One of my favorite things about blogging is doing a deep dive into my analytics at the end of each month to see what’s resonating with you, and I thought I might share with you all going forward! I love to see what […]

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Ultimate Wellness Guide to Laguna Beach

This post is in partnership with Visit Laguna, whom I’ve worked with for years and completely adore. Be sure to check out their Pathway to Zen featuring yours truly! Photos by Greer Inez. Laguna Beach is my home away from home, and I’ve spent years seeking out the best spots to experience everything Laguna has […]

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Best Podcasts! (And a bit about my exercise routine.)

Every weekday morning, I walk 3-4 miles. It’s something I’ve done since the start of summer and I, by the grace of something or other, have completely stuck with it. #praisebe If you’ve followed me for any length of time, you know that I’m pretty much an all-or-nothing girl. When I decide to launch into […]

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Pain and Patience

I visited my yoga studio for the first time in three weeks yesterday. Upon arriving, my teacher asked how my injury was, and I told her I was very much improved and ready to dive back in. She looked and me and said, “Sarah, you need to be patient with your body. Please take it […]

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Cupping for Sciatica and/or Lower Back Pain

Recently, my sister opened the coolest Pilates and circuit training studio called Beyond Studios here in Oklahoma City. Super exciting. So exciting, actually, that I got a little too eager and slightly overdid it for the first two weeks. And let’s be honest, I think you’ll agree that this probably didn’t help the situation. Turns […]

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