Supplements and Beards and Rick Bayless, Oh My!

You all, I don’t even know how to begin this post. Really truly, SO MUCH TO SAY. Let’s talk about my quick trip to New York last week. It was utterly fantastic. I was invited as a guest of Nutrilite to attend a two-day meeting…

Read More

Seven Things

1. I want to dress like those illustrations. image via Paper Fashion 2. The first thing I read this morning was this. Um, kind of a bummer, right? I need to get my hands on the actual study, but runners, what do you think? 3….

Read More

10 Things

1. Above are two favorite pins from last week. One made me nod and one made me laugh, but truer words were never spoken. (Although, I just finished writing a post for Women & Co in an attempt to disprove #2. We’ll see.) 2. Things…

Read More

Let’s Do This Thing

Happy Monday to you and you and you. Alright, I found a place where we can stay up-to-date/share/inspire/etc in regards to our fitness goals. Thanks for some really great website suggestions last week – I decided to start our online fitness group at Fitocracy. It…

Read More

5-minute Arm/Full Body Workout with Erica Ziel

You’ve heard me sing the praises of my trainer, Erica Ziel, many times. Love the gal – I’ve never experienced an “easy” workout with her in two years, and she always keeps me on my toes. The best part about training with her is that…

Read More

October Exercise Challenge – Who’s In?

Monday, October 1st, 5:46am Starting October off right, although there’s something disconcerting about driving to the gym while the moon shines in full force. You guys, I really dropped the ball in September in regards to exercise. Maybe it was the new house or getting…

Read More