Let’s Talk About Rebounding

Have you guys heard of rebounding? Apparently, I need to start. Long story short, my lymphatic system needs a boost, and from what I gather, jumping on a mini trampoline is the best exercise in regards to detoxifying your system. But, YOU GUYS. Will I need to don…

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Beyond Yoga: My Favorite Yoga Brand

After a years-long torrid love affair with all things Lululemon, I must say, the quality has really declined and I’ve moved on. (So sorry, lover. I thought we would last forever.) I put a call out on my Facebook page for the best yoga/exercise attire,…

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For The Love of Yoga Giveaway!

This giveaway is the bee’s knees, folks. Last week, I was chatting with my friends at Ekam Yoga about why I made the decision to start practicing yoga. For me, after a year of anxiety, health issues, and generally living in a head full of…

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2014: Let’s Do This Thing

2013 was not a good year for me. In fact, without trying to sound too drama mama, it was the worst year of my life so far. Lots of unexplained health issues that actually started to work themselves out in late summer, when BAM, I…

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Odds and Ends (Mind+Body Edition)

1. I’m headed to acupuncture this morning with all of your positive, encouraging comments in the back of my mind. (Thank you for those!) I’m ready to nip this month-long of bout of insomnia in the bud, as well as some other issues. Will report…

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Odds and Ends

1. Have I shown you all my new shoe closet? Wait…I don’t have a shoe closet. Oh well, I can still dream of this one. 2. Swimming! Who swims out there? I’m off the running for the next 6-8 weeks while I go to physical…

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