Cupping for Sciatica and/or Lower Back Pain

Recently, my sister opened the coolest Pilates and circuit training studio called Beyond Studios here in Oklahoma City. Super exciting. So exciting, actually, that I got a little too eager and slightly overdid it for the first two weeks. And let’s be honest, I think…

Read More

2017 Resolutions

image credit: maddy nye Apparently, the last time I shared my new year resolutions on this blog was 5 years ago. Hmm. After perusing said resolutions, I had to laugh because I kid you not, I’m sitting here on January 2, 2017, again attempting to “embrace”…

Read More

Flower Power

You guys know how much I love Lotus Wei, right? Well, Katie Hess, the dynamo behind all of that flower power, just released a new book, and it simply shouldn’t be missed. So fun and informative – all about flowers and what your personal preferences reveal…

Read More

Bullet Journals Made Simple

Guess what, friends? I have a newish obsession with bullet journaling. It started about a month and a half ago, and I simply can’t stop won’t stop. The entire process is truly fantastic, especially FINALLY being able to keep all of my thoughts, inspiration, and…

Read More

Penny Candy Books

If I had to make a wager…I would put my money on the majority of you all loving books as much as I do. (I mean, come on now, we go waaayyyyy back, don’t we? We’re friends! I’ve shared a lot. You know, about my crazy.) ((p.s. –…

Read More

Are You a Paper Planner Person? (+ Giveaway!)

Let’s talk about paper planners. Are you a fan? I think we all know by now that am a planner by nature, and although I used to be into paper planners, I migrated to using Google calendar years ago. Except that, recently, I’ve found my…

Read More