My Collection of Lotus Wei Flower Essences

I’m really happy to share my love of Lotus Wei Flower Essences with you today – I’ve been using them for about a year, and they have become a mainstay in my family’s lives. #shoutingfromtherooftops First things first, though. What is a flower essence? Well,…

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Oscars Celebrity Smile Awards (+ Giveaway!)

I am a member of the Invisalign Advisory Board, and am receiving complimentary treatment. All opinions are fully my own. I can’t believe the Oscars are this Sunday – I love watching award shows, but for some reason I’ve missed both the Golden Globes and…

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Staying Healthy with Ayurveda

A few years ago, when I starting searching for non-Western ways to assist in my health, I stumbled upon Ayurvedic herbs. The entire Ayurvedic practice was so interesting to me – basing health decisions on my Dosha, which is the energy circulating inside your being…

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A Fun Feature in Okie Mama Magazine

I’m so honored to be part of Okie Mama’s 2015 Holiday Issue and Giving Guide. I wrote a piece on staying mindful throughout the holiday season here, and also styled and modeled some of my favorite looks for winter. I hope you all will check…

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The Best Workout Clothing

Do you remember the days when only a very few workout apparel companies existed? And none of them were super exciting nor particularly attractive to wear? Yeah, well, those days are over, as it seems every week a new retailer jumps on the scene. I,…

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Do Exercise Apps Keep You Motivated?

Let’s chat about exercise, shall we? Here’s the abridged version of my history with exercise apps and websites. I’ve used┬áRunKeeper on and off for a few years to keep track of my walks and elliptical workouts. Same with┬áthe Couch to 10K app, but only for…

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