A Fun Feature in Okie Mama Magazine

I’m so honored to be part of Okie Mama’s 2015 Holiday Issue and Giving Guide. I wrote a piece on staying mindful throughout the holiday season here, and also styled and modeled some of my favorite looks for winter. I hope you all will check…

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The Best Workout Clothing

Do you remember the days when only a very few workout apparel companies existed? And none of them were super exciting nor particularly attractive to wear? Yeah, well, those days are over, as it seems every week a new retailer jumps on the scene. I,…

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Do Exercise Apps Keep You Motivated?

Let’s chat about exercise, shall we? Here’s the abridged version of my history with exercise apps and websites. I’ve used RunKeeper on and off for a few years to keep track of my walks and elliptical workouts. Same with the Couch to 10K app, but only for…

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Odds and Ends

1. Wednesday’s post prompted some conversation at my Facebook page, and one of the funniest clips was posted in the comments. Since I’m a firm believer in occasionally laughing at your struggles, this video hit the nail on the head. Must watch, anxiety friends! (As…

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8 Things I’ve Learned About Anxiety

Green beauty and unfussy style and…anxiety. The perfect progression, really. #huh April has stirred mine up a bit (Spring does that to me for whatever reason), so I thought I would share some practices and thoughts that have kept me from going down the rabbit hole. For those…

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Mindful Monday: What’s Your Story?

At some point last week, the above quote popped up in my Instagram feed and stopped me in my tracks. (Don’t you just love when something great grabs hold of you and won’t let go?) That’s how I felt about this quote because, really, it’s…

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