Little Things That Go a Long Way (+$300 Target Sweepstakes)

This post is sponsored by P&G. Save on NEW Gain Flings and Tide Pods at Target. Text CLEAN to Target (827438) for mobile coupons*. Have you ever had issues grounding yourself? No, I don’t mean being sent to your room while you sob and listen to Morrissey (LIFE IS SO UNFAIIIIRRRRRR), nor protecting yourself from […]

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Beyond Yoga: My Favorite Yoga Brand

After a years-long torrid love affair with all things Lululemon, I must say, the quality has really declined and I’ve moved on. (So sorry, lover. I thought we would last forever.) I put a call out on my Facebook page for the best yoga/exercise attire, and many of you professed your love for Beyond Yoga. […]

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For The Love of Yoga Giveaway!

This giveaway is the bee’s knees, folks. Last week, I was chatting with my friends at Ekam Yoga about why I made the decision to start practicing yoga. For me, after a year of anxiety, health issues, and generally living in a head full of fearful thoughts, I knew it was time to find peace […]

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Come Yoga With Me

I have a few general yoga-related posts coming up (including a yoga wear round up, of course!), but I felt the need to give you an update today on my slowly blossoming yoga practice. Since before the holidays, I’ve consistently practiced yoga 6 days out of the week, and I think I’ve found my weekly […]

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2014: Let’s Do This Thing

2013 was not a good year for me. In fact, without trying to sound too drama mama, it was the worst year of my life so far. Lots of unexplained health issues that actually started to work themselves out in late summer, when BAM, I was diagnosed with (what should have been) an acute illness […]

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Odds and Ends (Mind+Body Edition)

1. I’m headed to acupuncture this morning with all of your positive, encouraging comments in the back of my mind. (Thank you for those!) I’m ready to nip this month-long of bout of insomnia in the bud, as well as some other issues. Will report back. 2. Have you all tried guided meditations? Two that […]

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