1. I’m headed to acupuncture this morning with all of your positive, encouraging comments in the back of my mind. (Thank you for those!) I’m ready to nip this month-long of bout of insomnia in the bud, as well as some other issues. Will report back. 2. Have you all tried guided meditations? Two that […]
I’m attending my first yoga class today in about 10 years, and I’m not sure what to expect. Let’s take a few steps back. So, I’ve had a strange year in terms of my body. Without delving into the super awesome details, parts of my body have decided to stage a coup d’état…not really sure […]
1. Have I shown you all my new shoe closet? Wait…I don’t have a shoe closet. Oh well, I can still dream of this one. 2. Swimming! Who swims out there? I’m off the running for the next 6-8 weeks while I go to physical therapy for my back/tailbone issues, and I’m looking into some […]
You all, I don’t even know how to begin this post. Really truly, SO MUCH TO SAY. Let’s talk about my quick trip to New York last week. It was utterly fantastic. I was invited as a guest of Nutrilite to attend a two-day meeting about health, fitness, and supplements. To be honest, I probably […]
1. I want to dress like those illustrations. image via Paper Fashion 2. The first thing I read this morning was this. Um, kind of a bummer, right? I need to get my hands on the actual study, but runners, what do you think? 3. The house is almost finished – we ended up postponing […]
1. Above are two favorite pins from last week. One made me nod and one made me laugh, but truer words were never spoken. (Although, I just finished writing a post for Women & Co in an attempt to disprove #2. We’ll see.) 2. Things are really looking good at the house. I have a […]