Let’s Talk About Yoga

I’m attending my first yoga class today in about 10 years, and I’m not sure what to expect. Let’s take a few steps back. So, I’ve had a strange year in terms of my body. Without delving into the super awesome details, parts of my body have decided to stage a coup d’état…not really sure […]

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Odds and Ends No. 19

1. Have I shown you all my new shoe closet? Wait…I don’t have a shoe closet. Oh well, I can still dream of this one. 2. Swimming! Who swims out there? I’m off the running for the next 6-8 weeks while I go to physical therapy for my back/tailbone issues, and I’m looking into some […]

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Supplements and Beards and Rick Bayless, Oh My!

You all, I don’t even know how to begin this post. Really truly, SO MUCH TO SAY. Let’s talk about my quick trip to New York last week. It was utterly fantastic. I was invited as a guest of Nutrilite to attend a two-day meeting about health, fitness, and supplements. To be honest, I probably […]

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Seven Things

1. I want to dress like those illustrations. image via Paper Fashion 2. The first thing I read this morning was this. Um, kind of a bummer, right? I need to get my hands on the actual study, but runners, what do you think? 3. The house is almost finished – we ended up postponing […]

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10 Things

1. Above are two favorite pins from last week. One made me nod and one made me laugh, but truer words were never spoken. (Although, I just finished writing a post for Women & Co in an attempt to disprove #2. We’ll see.) 2. Things are really looking good at the house. I have a […]

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Let’s Do This Thing

Happy Monday to you and you and you. Alright, I found a place where we can stay up-to-date/share/inspire/etc in regards to our fitness goals. Thanks for some really great website suggestions last week – I decided to start our online fitness group at Fitocracy. It has a really streamlined, clean interface (which I love), a […]

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