Odds and Ends (Mind+Body Edition)

1. I’m headed to acupuncture this morning with all of your positive, encouraging comments in the back of my mind. (Thank you for those!) I’m ready to nip this month-long of bout of insomnia in the bud, as well as some other issues. Will report back. 2. Have you all tried guided meditations? Two that […]

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Spanx Totally Freak Me Out

Kristen and I asked for feedback on what subject matter we should address in our Mama Said videos, and, well, the tribe spoke. Spanx, it is, my friends. I find Spanx to be panic-inducing. You?

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Adorable Summer Dress (+ Swim Cover-up) Alert

For the past few years, I’ve been a bit obsessed with International Goodwill Ambassador (and supermodel) Liya Kebede’s line of handmade garments, especially her swim cover-ups and tunics. Her company called Lemlem was started as a way of providing Ethiopian weavers with a means to escape poverty, and although I fully support the idea, the […]

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Acupuncture

  As I continue to navigate my Magical Medical Mystery Tour of 2013, I’ve listened to stories from countless individuals about how acupuncture really changed their lives for the better in regards to a myriad of ailments. As a person who approaches new situations/treatments a bit apprehensively, I’ve love to hear any stories or advice […]

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Happy Fourth of July!

I’m taking a little break this week – heading to the desert for some Fourth of July fun. Wishing you a happy weekend, and I’ll see you next week! photo credit

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