Mindful Monday: Following Through

image credit: christie zimmer I have a confession to make. I struggle with following through on my goals. (THE HORROR.) I’ve been thinking a lot about this lately, and had a really interesting conversation with my therapist last week that got me wondering about qualities…

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Three Things to Think About This Week

Hello, hello. Dropping in for a minute to wish you all a happy week. My laptop’s logic board bit the dust this morning and is currently being shipped off to Apple Land for the next 5 days. Until it returns, I leave you with three…

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Mindful Monday: Promise Yourself

Promise yourself To be so strong that nothing can disturb your peace of mind. (But remember that a worried mind is not necessarily a sign of weakness. It’s a sign of being HUMAN.) To talk health, happiness, and prosperity to every person you meet. (But never be…

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Mindful Monday: Self-Talk

This week’s Mindful Monday post is written by Natalie Bodenhamer of HelloDayBlog. I had the pleasure of meeting Natalie earlier this year (in a Trader Joe’s parking lot, of all places), and was really drawn to her energy and spirit. I love Natalie’s take on…

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Mala Beads for Little Ones

Just a few days before we left California for Oklahoma, I received a little brown package that couldn’t have arrived at a better time. Inside were two malas for Whoorlito and Whoorlita – the kindest gesture from the folks at Mala Collective to help them…

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