My Perioral Dermatitis Tips

If a global pandemic, online school, natural disasters galore, and polarization of our country weren’t enough, 2020 bestowed something upon me that I had never experienced in my 45 years. Yes, my friends, I became very acquainted with a condition known as perioral dermatitis. #UGH However, with the help of expert advice, a pared-down skincare […]

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Ultimate Wellness Guide to Laguna Beach

This post is in partnership with Visit Laguna, whom I’ve worked with for years and completely adore. Be sure to check out their Pathway to Zen featuring yours truly! Photos by Greer Inez. Laguna Beach is my home away from home, and I’ve spent years seeking out the best spots to experience everything Laguna has […]

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Best Podcasts! (And a bit about my exercise routine.)

Every weekday morning, I walk 3-4 miles. It’s something I’ve done since the start of summer and I, by the grace of something or other, have completely stuck with it. #praisebe If you’ve followed me for any length of time, you know that I’m pretty much an all-or-nothing girl. When I decide to launch into […]

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On International Women’s Day…

Definition of Feminism: the theory of the political, economic, and social equality of the sexes. The belief that men and women should have equal rights and opportunities. Growing up in a conservative environment, the term “feminist” made me pause. It was a word that made many around me scoff or roll their eyes, and conjured […]

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Pain and Patience

I visited my yoga studio for the first time in three weeks yesterday. Upon arriving, my teacher asked how my injury was, and I told her I was very much improved and ready to dive back in. She looked and me and said, “Sarah, you need to be patient with your body. Please take it […]

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2017 Resolutions

image credit: maddy nye Apparently, the last time I shared my new year resolutions on this blog was 5 years ago. Hmm. After perusing said resolutions, I had to laugh because I kid you not, I’m sitting here on January 2, 2017, again attempting to “embrace” my natural waves (aka trying my hardest NOT to resemble […]

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