Seven Things

1. I want to dress like those illustrations. image via Paper Fashion 2. The first thing I read this morning was this. Um, kind of a bummer, right? I need to get my hands on the actual study, but runners, what do you think? 3….

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10 Things

1. Above are two favorite pins from last week. One made me nod and one made me laugh, but truer words were never spoken. (Although, I just finished writing a post for Women & Co in an attempt to disprove #2. We’ll see.) 2. Things…

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Let’s Do This Thing

Happy Monday to you and you and you. Alright, I found a place where we can stay up-to-date/share/inspire/etc in regards to our fitness goals. Thanks for some really great website suggestions last week – I decided to start our online fitness group at Fitocracy. It…

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5-minute Arm/Full Body Workout with Erica Ziel

You’ve heard me sing the praises of my trainer, Erica Ziel, many times. Love the gal – I’ve never experienced an “easy” workout with her in two years, and she always keeps me on my toes. The best part about training with her is that…

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October Exercise Challenge – Who’s In?

Monday, October 1st, 5:46am Starting October off right, although there’s something disconcerting about driving to the gym while the moon shines in full force. You guys, I really dropped the ball in September in regards to exercise. Maybe it was the new house or getting…

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Tone Your Body at Home

This week’s SJ Show episode is about getting that post-baby body back in gear with a quick routine you can do at home. Larysa Didio was such an awesome guest – and trust me, I was a little leery because you all know how much…

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