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	<title>Comments on: Kick Ass Workout Plan</title>
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	<link>http://whoorl.com/archives/930</link>
	<description>Beauty . Style . Food . Parenting</description>
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		<title>By: Toast 2 Mom</title>
		<link>http://whoorl.com/archives/930/comment-page-1#comment-10808</link>
		<dc:creator>Toast 2 Mom</dc:creator>
		<pubDate>Fri, 27 Jun 2008 03:13:28 +0000</pubDate>
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		<description>Hey - great tips! I am new to your blog...stumbled over from Moosh from Indy (the hair contest). I&#039;m lovin&#039; your site(s). I just started my own little Mommy&#039;s Summer Fitness Challenge on my site. Good to have some ideas to keep it going.</description>
		<content:encoded><![CDATA[<p>Hey &#8211; great tips! I am new to your blog&#8230;stumbled over from Moosh from Indy (the hair contest). I&#8217;m lovin&#8217; your site(s). I just started my own little Mommy&#8217;s Summer Fitness Challenge on my site. Good to have some ideas to keep it going.</p>
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		<title>By: In the Trenches of Mommyhood</title>
		<link>http://whoorl.com/archives/930/comment-page-1#comment-10786</link>
		<dc:creator>In the Trenches of Mommyhood</dc:creator>
		<pubDate>Tue, 24 Jun 2008 20:13:11 +0000</pubDate>
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		<description>Thanks for the great recommendations.  I&#039;m always looking for something to spice up my running routine.
I just posted on my site about my BFF and how her amazing bod is on the cover of a new workout video--the SWAT Workout.</description>
		<content:encoded><![CDATA[<p>Thanks for the great recommendations.  I&#8217;m always looking for something to spice up my running routine.<br />
I just posted on my site about my BFF and how her amazing bod is on the cover of a new workout video&#8211;the SWAT Workout.</p>
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		<title>By: Lyndsay</title>
		<link>http://whoorl.com/archives/930/comment-page-1#comment-10777</link>
		<dc:creator>Lyndsay</dc:creator>
		<pubDate>Sat, 21 Jun 2008 21:32:59 +0000</pubDate>
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		<description>Do you live in a house that was built on a crawl space? If so, any type of bouncy/beach body exercise video is damned near impossible. The entire house literally convulses and one might think an earthquake had hit my block in Oklahoma. A vase fell off of my armoire and shattered. It was humiliating.</description>
		<content:encoded><![CDATA[<p>Do you live in a house that was built on a crawl space? If so, any type of bouncy/beach body exercise video is damned near impossible. The entire house literally convulses and one might think an earthquake had hit my block in Oklahoma. A vase fell off of my armoire and shattered. It was humiliating.</p>
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