Odds and Ends

1. Is mindfulness meditation a capitalist tool or a path to enlightenment? A lengthy read, but so worth it. 2. Has your monthly cycle gone whack this month? Might have to do with the eclipse… 3. Another study proves that front-loading your calories in the morning jumpstarts your metabolism and prevents obesity. #bigbreakfastsFTW 4. We […]

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Berkey Water Filter For The Win

Up until a few months ago, my family relied on our refrigerator’s water filter to remove impurities from our water. Now, being a fairly-informed wellness enthusiast, I knew it probably wasn’t hacking it in terms of removing all of the toxic chemicals that reside in water. But, well, I was lazy and didn’t want to […]

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Odds and Ends

1. What does your state’s name literally mean? 2. 3rd row, 3rd across. Need this bag for fall. 3. The best explanation of the difference between racism, discrimination, and bigotry. 4. Happily-ever-after doesn’t exist. Realism in relationships…I really enjoyed this piece. (I also want to employ their siesta idea.) 5. I know you’ve seen 1,000 […]

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OKC is For Families

Oklahoma City has surprised me in so many ways since moving here from Southern California. We have had such a wonderful experience so far, and here’s a short video detailing what I love so much about this city. (Don’t forget my Guide to Oklahoma City too – it’s a doozy!) I hope you come see […]

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Odds and Ends

1. Um, I have totally succumbed to the menocore fashion trend. 2. Hey, you over there. You’re making your life WAY harder than it needs to be. 3. 10 food hacks you need to know. The butter thing! Genius. 4. After receiving LED light therapy during a facial this week, I’ve become obsessed. Has anyone […]

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My Favorite Things Giveaway!

Friends, I’ve partnered with Citrine Natural Beauty Bar and am so excited about this specific giveaway because it truly includes my very favorite things. Citrine has generously offered to provide 2 of the following Glam Bags for 2 lucky winners. Included in each bag: Ilia Lip Conditioner in Blossom Lady – this is my go-to, […]

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