Mindful Monday: Promise Yourself

Promise yourself To be so strong that nothing can disturb your peace of mind. (But remember that a worried mind is not necessarily a sign of weakness. It’s a sign of being HUMAN.) To talk health, happiness, and prosperity to every person you meet. (But never be…

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Odds and Ends

1. I know I just left California, but I think my first vacation needs to be Big Sur. Maybe a little visit to here. 2. “I’ve heard it said that every day you need half an hour of quiet time for yourself, or your Self,…

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Mindful Monday: Self-Talk

This week’s Mindful Monday post is written by Natalie Bodenhamer of HelloDayBlog. I had the pleasure of meeting Natalie earlier this year (in a Trader Joe’s parking lot, of all places), and was really drawn to her energy and spirit. I love Natalie’s take on…

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Selfie Shenanigans

I am a member of the Invisalign Advisory Board, and am receiving complimentary treatment. All opinions are fully my own.  Okay, that’s a lot of photos of my mug in one image. SELFIE OVEREXPOSURE. My apologies. September is Self-Improvement Month, and I’m on a mission. I’m…

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Mala Beads for Little Ones

Just a few days before we left California for Oklahoma, I received a little brown package that couldn’t have arrived at a better time. Inside were two malas for Whoorlito and Whoorlita – the kindest gesture from the folks at Mala Collective to help them…

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