Promise yourself To be so strong that nothing can disturb your peace of mind. (But remember that a worried mind is not necessarily a sign of weakness. It’s a sign of being HUMAN.) To talk health, happiness, and prosperity to every person you meet. (But never be afraid to share your struggles with people you trust. Pushing […]
1. I know I just left California, but I think my first vacation needs to be Big Sur. Maybe a little visit to here. 2. “I’ve heard it said that every day you need half an hour of quiet time for yourself, or your Self, unless you’re incredibly busy and stressed, in which case you […]
Well, it’s just about time for a new cosmetic hunt, my friends. This time around? Tinted moisturizer or BB Cream or CC Cream or basically anything that will make my face look less, well, the way it looks right now. Is that too much to ask? So, I did what I always do. Asked the […]
This week’s Mindful Monday post is written by Natalie Bodenhamer of HelloDayBlog. I had the pleasure of meeting Natalie earlier this year (in a Trader Joe’s parking lot, of all places), and was really drawn to her energy and spirit. I love Natalie’s take on self-talk – it’s a BIG challenge for me, and I […]
I am a member of the Invisalign Advisory Board, and am receiving complimentary treatment. All opinions are fully my own. Okay, that’s a lot of photos of my mug in one image. SELFIE OVEREXPOSURE. My apologies. September is Self-Improvement Month, and I’m on a mission. I’m practicing yoga 3-4 times a week, eating well (despite moving […]
Just a few days before we left California for Oklahoma, I received a little brown package that couldn’t have arrived at a better time. Inside were two malas for Whoorlito and Whoorlita – the kindest gesture from the folks at Mala Collective to help them with their big transition. The kids are familiar with malas […]